A Reassuring Thought...

We already have all of the resources that we need within us in order to lead successful, healthy, happy and high quality lives; it is simply a case of understanding who we are as individuals and how best to unlock our potential in order to achieve all of our goals, dreams and desires.

Founder, Tracy Kiss Coaching

    Is Life Coaching For Me?

    At any age and stage of life we are capable of achieving growth, success and more healthy relationships. Having a life coach is a wonderful way to assess your life, make peace with the past, take steps towards positive change and create motivation towards future goals.


    Nurture your self-esteem and build confidence


    Overcome roadblocks to accomplish your goals


    Create space for personal and professional growth


    Find a career that you are truly passionate about

    I highly recommend the program to everyone out there as: it not only helps to know what we want out of life to feel that peace and contentment inside but also to prioritize our life based on our realistic goals,
    _Nadia Pavez,Health Blogger
    Mindfulness-Based Stress Reduction Programme If you’re suffering from stress, anxiety or depression and aren’t quite sure where to begin with at-home techniques and exercises to reduce the impact these have on your day-to-day life, then a programme like Tracy’s Kiss
    _Kayleigh,Lifestyle & Mental Wellbeing Blogger
    Mindfulness-Based Stress Reduction Programme I wanted to give this program a try so I could introduce my audience to another  method to help them manage stress and cope with anxiety and other mental and physical health challenges. I began this
    _Briana,Yoga Teacher
    5> Years As A Professional Athlete
    29+ years spent plant-based
    7> years in the fitness industry

    Latest News

    Keep up to date on matters of the body, mind and soul here!

    The Benefits Of Having A Life Coach
    The Power Of Affirmations
    How To Not Take Things Personally


    In these short videos I share my top tips and advice to bring positive change to your life.

    Home Counselling Packages

    I offer a range of one-to-one counselling packages to choose from to suit your individual requirements and improve all aspects of your life.

    Silver package


    • £50 p/hr Price per hour
    • Video / Audio
    • 60 min Sessions
    • Learning material
    • Email support

    Vip package


    • £40 p/hr Price per hour
    • Video / Audio
    • 60 min Sessions
    • Learning material
    • Email support